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COURSE

Appetizers & Snacks
Breads
Breakfast
Brunch
Side Dishes
Soup
Salad
Drinks
Dessert

STYLE

Comfort Food
Chinese
Decadent
Grilled Food
Italian
Japanese
Pasta
Pizza
Roasted Vegetables
Sandwiches
Smoked Food

MAIN INGREDIENT

Beef
Chicken
Eggs
Lamb
Pork
Seafood
Veggies

NUTRITION

Healthy Recipes
Low Carb
Low Fat
Weight Watchers 0 Pt
Weight Watchers 1 Pt
Weight Watchers 2 Pts
Weight Watchers 3 Pts



MORE

Master Recipes
Leftovers
Quick Prep
Sauces
Tips & Tools
Wild Caught / Foraged



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Ingredients & Recipes: Low Carb

 

  • Asian-Influenced Scallop Amuse-Bouche

    Asian-Influenced Scallop Amuse-Bouche

    The Maine scallop season closes this week so I made sure I got a share of the last catch from the Port Clyde Fresh Catch rep at the Portland Farmers' ...

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  • Baba Ganoush

    Baba Ganoush

    Baba ganoush is everywhere but it's rarely satisfying if you've had the real thing. I was fortunate to have a Lebanese-American friend a while ago who...

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  • Braised Rabbit

    Braised Rabbit

    I decided to cook a rabbit for the first time. I followed my usual procedure when venturing into a new ingredient or preparation, researching about a ...

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  • Celeriac Coleslaw

    Celeriac Coleslaw

    We like to cook with local produce, but in late winter and early spring here in Maine the options dwindle and we need some variation. Even though gree...

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  • Chicken with Cauliflower Rice

    Chicken with Cauliflower Rice

    A search of my favorite food blogs the other day for a new idea for cauliflower turned up the idea of cauliflower "rice" – shredded cauliflower used t...

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  • Cilantro Shrimp Tempura-Style

    Cilantro Shrimp Tempura-Style

    Here's another dish to consider as you plan your Christmas Eve Feast of the Seven Fishes, or any time you want a tasty bite to start a meal: lightly b...

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  • Craig's Lime-Grilled Chicken

    Craig's Lime-Grilled Chicken

    When my daughter was visiting a few days ago we had a crowd of people in for a backyard cookout. I turned the barbeque fork over to my son-in-law Crai...

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  • Cream of Asparagus Soup with Tomato-Basil Coulis

    Cream of Asparagus Soup with Tomato-Basil Coulis

    I have a special connection with fresh, local asparagus. My mother, who was raised in a faraway time (1920's and 30's) in a rural village in Ohio, was...

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  • Fiddleheads

    Fiddleheads

    Fiddleheads are one of a rapidly dwindling list of foods harvested or gathered in the wild, instead of produced by the agricultural industry. Fresh be...

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  • Fish Stew with Shrimp, Cod, Clams and Sausage

    Fish Stew with Shrimp, Cod, Clams and Sausage

    I love fish stews of all types but there's one problem I'd never solved until now: when I use white fish in the stew it tends to fall apart and get lo...

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  • Fresh Tomato-Basil Dipping Sauce

    Fresh Tomato-Basil Dipping Sauce

    This tasty and light tomato dipping sauce recipe has long been a favorite for entertaining at our house. It's quick, looks great and, when served with...

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  • Fusion Flank Steak

    Fusion Flank Steak

    This dish, adapted Irene Kuo's The Key to Chinese Cooking, is one of my oldest takes on the fusion thing, and the bottom line is that it's good food b...

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  • Grilled Baby Artichokes

    Grilled Baby Artichokes

    We love artichokes – even though they're hardly a local product here in Maine – but preparing them is a pain, so when I can get baby artichokes I alwa...

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  • Grilled Baby Vidalia Onions

    Grilled Baby Vidalia Onions

    I've been on an onion binge lately...and there's more to come. These beautiful baby vidalia's turned up in the market last week and I jumped on them. ...

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  • Grilled Chicken with Fennel-Cumin Rub

    Grilled Chicken with Fennel-Cumin Rub

    sunset picnic on the beach with friends is one of our most cherished pleasures. Our favorite menu includes this cold grilled chicken, some Burkettvil...

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  • Grilled Halibut with Crab Sauce

    Grilled Halibut with Crab Sauce

    Halibut is an interesting fish in that it offers both big benefits and big challenges to the creative cook. The benefits are that it's a big flatfish ...

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  • Grilled Marinated Tofu with Wilted Tatsoi

    Grilled Marinated Tofu with Wilted Tatsoi

    Greenhouse farming is booming here in Maine, and one of the farmers we follow just brought in a winter crop of tatsoi. Also called spoon mustard, this...

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  • Herb-Lemon Roasted Chicken

    Herb-Lemon Roasted Chicken

    I usually roast a chicken about every ten days or so, because we like it and because having leftover cooked chicken in the fridge is a good thing. Of...

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  • Homemade Applesauce

    Homemade Applesauce

    This quick and tasty applesauce recipe has become a standbye in our house from September to early November. We love it on our oatmeal in the morning ...

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  • Horseradish-Herb Encrusted Pork Tenderloin with Apples

    Horseradish-Herb Encrusted Pork Tenderloin with Apples

    In the fall apples always start to push their way into my menus, and the combination of roast pork, apples and onions is a classic that I love. Add ro...

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  • Lobster / Shrimp Broth

    Lobster / Shrimp Broth

    This lobster/shrimp broth is an important ingredient in my kitchen and I almost always have several containers of it on hand in the freezer. It provid...

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  • Low-Carb Linzer Cookies for Christmas

    Low-Carb Linzer Cookies for Christmas

    These sinful-looking cookies – inspired by the ancient Linzer Torte, which dates back to the 17th century -- are only 7 grams of carbohydrates each, t...

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  • Maine Shrimp Boil

    Maine Shrimp Boil

    This is the simplest and probably the most popular way to cook and eat Maine shrimp: boil them in salted and herb-perfumed water and just set them out...

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  • Maine Shrimp Spring Rolls

    Maine Shrimp Spring Rolls

    We're always looking for a new way to use our beloved Maine shrimp. Thankfully, the season this year goes until May 29 so I've got plenty of time to c...

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  • Maine Shrimp with Lemon-Ginger Sauce

    Maine Shrimp with Lemon-Ginger Sauce

    It's last call for Maine shrimp for this year so I grabbed one more bag of these beauties. The season legally extends until the end of May but Mother ...

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  • Monkfish with Mint/Honey Reduction Sauce

    Monkfish with Mint/Honey Reduction Sauce

    I stopped by Free Range Fish Market again in Portland and had a hard time chosing between local line-caught halibut, some more huge diver scallops or ...

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  • Oxtail Soup

    Oxtail Soup

    Nothing fancy here: just an heirloom preparation that qualifies both as comfort food and as food that's good for you. The comfort comes from the deepl...

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  • Oysters Rockefeller Bites

    Oysters Rockefeller Bites

    There are about as many recipes for oysters Rockefeller as there are varieties of oyster. Most include bread crumbs, cheese, butter, cream or some com...

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  • Pan Roasted White Bass with Wine-Butter Sauce

    Pan Roasted White Bass with Wine-Butter Sauce

    Usually I steam a whole fish in the Chinese style, or grill it over charcoal, and for those methods I'm usually looking for a 2-1/2 - 3-1/2 pound fish...

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  • Pan-Roasted Duck Breast with Fig-Shallot Gastrique

    Pan-Roasted Duck Breast with Fig-Shallot Gastrique

    My daughter and I, some years ago, shared a wonderful dinner in Paris at Allard, the venerable Left Bank bistro on Rue l'Eperon in the Sixth Arrondiss...

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  • Pan-Seared Filet Mignon with Shallot-Wine Sauce

    Pan-Seared Filet Mignon with Shallot-Wine Sauce

    There it sits: a tray of beautiful two inch thick prime filet mignon steaks. Twelve bucks a pound at least, and everyone is looking forward to a perfe...

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  • Poached Chicken

    Poached Chicken

    Today, a confession and a little rant. The confession: until recently when we''ve been busy we've given in to the "Rotisserie Chicken" option from the...

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  • Poached Sockeye Salmon

    Poached Sockeye Salmon

    I've come to prefer the wild-caught salmon from the Pacific northwest to the pale, overly fatty and bland farm-raised East-coast product. Not only is ...

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  • Roasted Cauliflower with Garam Masala

    Roasted Cauliflower with Garam Masala

    This simple side dish is extremely popular in our house. Not only is the subtle spice of the garam masala a nice change of pace, but also we love the ...

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  • Roasted Cauliflower with Tomato, Garlic and Basil

    Roasted Cauliflower with Tomato, Garlic and Basil

    This recipe – which has the power to convert even the most militant cauliflower-resister – was developed by transposing an old favorite Indian recipe ...

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  • Salad of Black Radishes and Shrimp

    Salad of Black Radishes and Shrimp

    This simple summer salad – a slice of tomato, a ring of radish slices and a tumble of shrimp – is a great combination for the mouth. The insistent no...

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  • Salad with Roasted Radishes, Roasted Shallots and Shrimp

    Salad with Roasted Radishes, Roasted Shallots and Shrimp

    I roast vegetables all the time in my countertop oven: beets, shallots, cipollinis, peppers, cauliflower, leeks, tomatoes, sprouts, Jerusalem artichok...

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  • Seafood Stew Recipe with Lobster, Scallops and Clams

    Seafood Stew Recipe with Lobster, Scallops and Clams

    When you think of Maine you think of lobster. Shore dinners, lobster bakes, clambakes (which actually center on the lobster), lobster docks and lobste...

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  • Seared Swordfish with Pasta all'Aglio e Olio

    Seared Swordfish with Pasta all'Aglio e Olio

    Summer is the time for swordfish in New England, as the fish move northward and the fishing fleet brings fresh fish to our local docks. Grilling it is...

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  • Shad Roe with Lemon Butter and Capers

    Shad Roe with Lemon Butter and Capers

    Around our house it's not a groundhog's shadow that heralds spring, but rather the appearance of a tattered little handmade sign in the window of our ...

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  • Shredded Brussels Sprouts with Fresh Herbs

    Shredded Brussels Sprouts with Fresh Herbs

    In some of my other sprouts recipes I add in richness, texture and flavor with nuts or bacon but this one is pretty much sprouts forward, with complem...

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  • Smoked Pork Shoulder

    Smoked Pork Shoulder

    Well, there's nothing easier than this, and it's pretty hard to beat. Boston butt is cheap and the result is irresistible. Some people brine the pork ...

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  • Smoked Salmon Terrine

    Smoked Salmon Terrine

    This smoked salmon dish is a quick and easy crowd-pleaser...As regular readers know, I'm lucky to live down the road from the Ducktrap River smokehous...

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  • Smoked Shellfish

    Smoked Shellfish

    When I've got the smoker going I don't like to waste rack space, so the other day when I was doing a smoked pork shoulder I also did some shellfish. I...

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  • Smoked Shellfish Terrine

    Smoked Shellfish Terrine

    I smoke shellfish whenever I have the smoker going and some space on the rack, so sometimes the problem is: what to do with the resulting goodies? Th...

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  • Smoked Shrimp and Calamari Salad

    Smoked Shrimp and Calamari Salad

    There are many satisfying ways to serve smoked seafood. This is one of my favorites is this easy, refreshing and addictive salad. A good choice for a ...

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  • Spaghetti Squash and Shrimp with Lemongrass-Peanut Sauce

    Spaghetti Squash and Shrimp with Lemongrass-Peanut Sauce

    Spaghetti squash is a little miracle of a food: low in calories, low in carbs, high on the food satisfaction index, easy to prepare and adaptable to a...

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  • Spanish-style Fish Stew

    Spanish-style Fish Stew

    There are dozens of recipes for fish soups and stews along these lines. This one that I've adapted over the years from more complex (and authentic) re...

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  • Spicy Coleslaw

    Spicy Coleslaw

    One day about 15 years ago I was making coleslaw and I had the bright idea to add a spicy sauce I'd made for another dish to a conventional coleslaw r...

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  • Spicy Daikon Radish

    Spicy Daikon Radish

    What to do with those beautiful but huge daikon radishes in the store? Shredded raw for a salad, cut in sticks and cooked for a soup -– of course. But...

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